"Childbirth is the most vulnerable time in any woman’s life, which is why I feel so passionately about empowering each and every woman with the knowledge and skills that will enable her to have the calm, comfortable and blissful birth that nature intends for her."


Blissful Births Blissful Births Blissful Births

HypnoBirthing™: A Complete Birth
Education Programme

HypnoBirthing™ is a unique birthing method that incorporates simple but specific self-hypnosis, breathing and relaxation techniques, that when practised and applied during labour, will allow you to birth your baby in a calm, comfortable, safe and gentle way.

These tried and tested techniques are based on the proven principle that a relaxed body births a baby easily and comfortably. It is only when we bring fear or worry into the equation that tension is created in the body and it’s this tension that causes pain. If we take away the fear, we take away the tension, which takes away the pain.

The HypnoBirthing™

Comprising of five 2.5 hour classes you will learn how to release all fear and concerns you may have surrounding your birth, including any trauma you may be holding onto from a previous birth experience, and will teach you all the skills and techniques necessary to assist you in remaining calm and relaxed throughout your birthing, allowing you to enjoy it!


Kind words from my HypnoBirthing™ Mums.....

“Thank you Rachel for helping us have happy memories to keep forever of Wilf's arrival. Despite Wilf being in the OP position (back to back), I had no pain relief at all. Infact, pain relief didn't even enter my mind!”
Lindsey & Nick

“I felt relaxed, confident and in control. I let my body take over the birth and at some stages I was so relaxed that I was able to doze off during contractions! Thank-you Rachel for teaching me the techniques and for giving us the refresher sessions for having Daniel!”
Sara & Simon

“Thanks so much for all your help getting me prepared for the birth. I didnt have any pain relief and no tears! She has been quite a calm baby which I contribute in part to the birth, so a massive massive thank you Rachel!"
Kate & baby Chloe

This practitioner is affiliated with the HypnoBirthing™ Institute and is currently certified and authorised to teach the complete HypnoBirthing™ programme.
HypnoBirthing™ – The Mongan Method