Course Details

Course Details The HypnoBirthing™ course consists of FOUR 3-hour classes held over four consecutive weeks.

Courses are run in either small groups in person or online or on a private basis, for one or more couples in your own home. Private classes are fitted in & around your schedule, with daytimes & weekends available.

You can take the HypnoBirthing™ course anytime from week 13 of pregnancy, though the ideal time is between week 20 & 30, which ensures you have plenty of time to practise and perfect the techniques and condition your body to reach deep relaxation quickly & easily. The more regularaly your body spends in deep relaxation the quicker and easier it will find it to get back there on the day when you need it...abit like muscle memory. Plus, as HypnoBirthing has such a positive effect on the pregnancy as a whole, gaining those benefits for as long as possible is the ideal. Remember, a relaxed, calm mummy grows a relaxed, calm baby!

However, if you don't discover HypnoBirthing™ till later in your pregnancy don’t worry, it is NEVER too late! I have taught couples at 38 weeks who have gone on to have lovely births and I, myself, only had two weeks to practise the techniques before my daughter was born and they worked perfectly for me.

If you are 35 weeks or over, or your personal circumstances mean we would be unable to run the course over four weeks, we can look at running it over a shorter timeframe privately, to ensure that you have plenty of time once the course is complete for practise.

Your birthing companion plays a vital role in a HypnoBirthing™, so ideally they would also attend the classes with you. If this is not possible it is fine for mum to attend the classes on her own, or with a friend, and, where we can, we'll arrange a separate, free of charge, private session with your birthing companion to cover everything pertinent to them.

Included in the course price is :

-12 hours of practical tuition with an experienced HypnoBirthing™ teacher - having taught well over 100 couples and used the techniques for birthing my own daughter.

- your official HypnoBirthing™ Course handbook - Marie Mongan's internationally renowned "HypnoBirthing™ : The breakthrough approach to safer, easier, comfortable birthing”,

- your own exclusive HypnoBirthing™ Workbook - this is a beautifully illustrated workbook compiling all the course hand-outs and useful information, collated into a beautiful book,

- your exclusive HypnoBirthing™ Rainbow Relaxation Guided Meditation CD/download, to help condition your body to reach the deep relaxation that you're wanting for your birth - The more time your body spends in deep relaxation before your birthing, the quicker and easier it will find it to get back there on the day...abit like muscle memory,

- one to one telephone & email support throughout your pregnancy and beyond - don't worry about asking those silly little questions, I'll be here to give you information and answers on any and all questions,

- additional sessions over Zoom if baby has not arrived by week 41 and induction is being discussed, or if baby is not in the best position and needs to turn,

- an invitation to join The Blissful Bubble, a secret facebook group open only to Blissful Births couples, which has become a supportive community of like-minded parents and parents-to-be..a great social network.

Up-Coming Group Courses & Class Dates:

Group HypnoBirthing™ Courses are run monthly in Tenbury Wells

Classes are held on Thursday evenings from 6.30pm -9.30pm (don't worry, we do have a break!)

If you are unable to make one of the dates on a course don't worry, we will happily catch you up, free of charge, at a more convenient time.

Class sizes are kept small to ensure sufficient individual attention, so PLEASE book sooner rather than later to avoid disappointment.

Group Courses in Tenbury Wells - Thursdays, 6.30pm - 9.30pm

2024
November - 28 / Dec 5 / 12 / 19

2025
January - 9 / 16 / 23 / 33
February - 6 / 13 / 27 / Mar 6
March - 13 / 20 / 27 / Apr 3
EASTER BREAK
May - 1 / 8 / 15 / 22
June - 5 / 12 / 19 / 26
SUMMER BREAK
September - 5 / 12 / 19 / 26
October - 3 / 10 / 17 / 24
November - Oct 31 / 7 / 14 / 21
December - Nov 28 / 5 / 12 / 19

Up-Coming 2025 Group HypnoMothering™ Class Dates:

HypnoMothering™ is a one-off, fun & practical 2.5 hour class for Mums and Mums-To-Be, teaching techniques to help overcome the most common Motherhood hurdles and create Calm, Confident and Happy Mums.

It is held as TWO separate classes - one for Mums-To-Be & New Mums (of under 1's) and the other for ALL other Mums.

For Pregnant & New Mums HypnoMothering™ helps smooth the transition into Motherhood by offering a toolkit of real tangible strategies and simple self-hypnosis techniques to help ease you into your new role as Mum and make that first year an easier, smoother ride.

For Mums of older children HypnoMothering™ offers the same toolkit of strategies and techniques, but extended and modified for the special challenges that mothers of older children face. It also empowers women to enjoy their own unique mothering journey and be the mum they always planned to be.

I am so confident that HypnoMothering™ will help EVERYONE that I offer a MONEY-BACK GUARANTEE!!

The HypnoMothering™ Class is open to ALL MUMS, not just HypnoBirthing™ Mums, as the techniques taught are very simple & easy to use.

All HypnoMothering™ Classes are held Live Online via Zoom, with one morning and one evening class for each set held monthly.

Pregnant & New Mums (of under 1s) - every SECOND TUESDAY in the month at 10am & 7pm -

Jan 12 / Feb 9 / Mar 9 / Apr 13 / May 11 / Jun 8 / Jul 13 / Aug 10 / Sept 14 / Oct 12 / Nov 9 / Dec 14

All other Mums - every FOURTH TUESDAY in the month at 10am & 7pm -

Jan 26 / Feb 23 / Mar 23 / Apr 27 / May 25 / Jun 22 / Jul 27 / Aug 24 / Sept 28 / Oct 26 / Nov 23 / Dec tba

Class sizes are kept small, so PLEASE book sooner rather than later to avoid disappointment. Booking is essential.